Antarik Roop Se Jeena (आन्तरिक रूप से जीना)

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Corresponding English title Living Within

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Description of content for corresponding English title Living Within

A state of positive mental health is more than the absence of marked psychological disturbances such as fear, anxiety, depression, insecurity, restlessness, anger, or jealousy. It connotes the presence of certain positive characteristics which impart a sense of psychological well-being, such as peace, inner security, confidence, and a sense of self-mastery. This book presents some of the principles and methods of Sri Aurobindo’s integral yoga for overcoming psychological disturbances and for attaining positive mental health.

Additional information

binding

Softcover

pages

211

isbn

978-81-7058-932-7